Tennis: Winning the Mental MatchAllen Fox, 30 set 2010 - 160 pagine Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work. |
Sommario
Winning a tennis match feels more important than it is because | 7 |
USINGEMOTION TO HELP YOU WIN Pg | 17 |
Your emotions will dramatically affect your tennis performance | 27 |
Parole e frasi comuni
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