Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs Or Surgery
"Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever."
In this breakthrough book, Dr. Dean Ornish presents dramatic evidence that heart disease can be halted or even reversed simply by changing your life-style. Step-by-step he will guide you through the extraordinary Opening Your Heart program that takes you beyond the purely physical side of health care to include the psychological, emotional, and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.
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Valutazioni degli utenti
Didnt read the whole book yetRecensione dell'utente - spazzbot - Overstock.com
I am reading this book among four others that is taking up my reading time. Leggi recensione completa
Review: Dr. Dean Ornish's Program for Reversing Heart DiseaseRecensione dell'utente - Eileen - Goodreads
Written 20 years ago, this is still the best diet and exercise book for those suffering from heart disease or high risk people wanting to prevent heart disease. Dr. Ornish has written more recent ... Leggi recensione completa
OPENING YOUR HEART
Introduction to the Opening Your Heart
Introduction to the Recipes by Shirley
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Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System ...
Dean Ornish, M.D.
Anteprima limitata - 2010
Dr. Dean Ornish's program for reversing heart disease: the only system ...
Visualizzazione frammento - 1991