Encyclopedia of Muscle & Strength

Copertina anteriore
Human Kinetics 1, 1968 - 397 pagine
10 Recensioni

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LibraryThing Review

Recensione dell'utente  - morningrob - LibraryThing

This excellent resource is perfect for anybody who wishes to know more about weight training. The majority of the book is dedicated to explain various exercises and provides a variety of workouts of ... Leggi recensione completa

LibraryThing Review

Recensione dell'utente  - vpfluke - LibraryThing

This is a pretty good book on bodybuilding. Its best feature is in the early part of the book where core concepts and training variables and cycles are described. Also quite good are the chapters on ... Leggi recensione completa

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