Sports Nutrition: A Guide for the Professional Working with Active PeopleThis text compiles nutritional recommendations for sports ranging from football, basketball and hockey to cycling, skiing and swimming into one practical, comprehensive source. Topics include nutrient and fluid needs, ergogenic aids, nutrient and body composition assessment, fitness evaluations and guidelines for working with special populations, such as Olympic athletes, those in high school, those who are pregnant or the physically disabled. The book is designed for graduate seminars and undergraduate courses in sports nutrition or exercise physiology. |
Cosa dicono le persone - Scrivi una recensione
Nessuna recensione trovata nei soliti posti.
Sommario
Physiology of Anaerobic and Aerobic Exercise | 3 |
Carbohydrate and Exercise | 13 |
Protein and Exercise | 33 |
Copyright | |
67 sezioni non visualizzate
Parole e frasi comuni
addition adequate adults aerobic American amino acids amount appropriate assessment associated athletes benefits blood body composition body fat body weight calcium calories carbohydrate changes client Clin competition consumed creatine decrease diabetes diet dietary disease disorders drink eating effects endurance energy enhance estimated evaluation exercise factors fatty acids female fitness fluid glucose glycogen goals greater growth Guidelines heart heat Human important improve increase individuals insulin intake intensity iron less levels loss lower maintain major male mass meal measured metabolism methods mineral minutes muscle needs Nutr nutrient nutrition performance physical activity practices pressure prevent professional protein recommended record reduce reported requirements responses result risk sodium sources Sports status strength studies subjects suggest supplementation sweat Table tion vegetarian vitamin week women
Riferimenti a questo libro
Handbook of Nutraceuticals and Functional Foods ROBERT E C WILDMAN, PhD Anteprima non disponibile - 2016 |
Informazioni bibliografiche
| Titolo | Sports Nutrition: A Guide for the Professional Working with Active People |
| Autore | Christine Rosenbloom |
| Curatore | Christine Rosenbloom |
| Collaboratore | American Dietetic Association. Sports, Cardiovascular, and Wellness Dietetic Practice Group |
| Edizione | 3, illustrata |
| Editore | American Dietetic Association, 2000 |
| Provenienza dell'originale | la University of Michigan |
| Digitalizzato | 12 ago 2008 |
| ISBN | 088091176X, 9780880911764 |
| Lunghezza | 759 pagine |
| Esporta citazione | BiBTeX EndNote RefMan |