USA Track & Field Coaching ManualHuman Kinetics, 2000 - 316 pagine Coaches of club, secondary school, and college men's and women's track and field teams will find a wealth of information among the 20 chapters. Included among the valuable materials are: - proven predictive testing procedures, Contributing authors to the USA Track & Field Coaching Manual are among the best coaches and experts in the sport of track and field. Many have worked with national, world, and Olympic champions. Each is an event-specific expert who has demonstrated the effective use of coaching art and science to train and inspire their athletes to achieve maximum performance. The USA Track & Field Coaching Manual is an essential part of any serious track and field coach's library. Whether you use it as a practice tool or prize reference, your athletes and team will benefit from your application of the book's content all the way to the victory stand. |
Sommario
Organizing a Successful Program | 3 |
Predictive Testing of Athletes | 19 |
RUNNING EVENTS | 33 |
100 and 200 Meters | 35 |
400 Meters | 51 |
100 and 110Meter Hurdles | 63 |
400Meter Hurdles | 75 |
800 Meters to Mile | 93 |
Pole Vault | 199 |
Throwing Events | 217 |
Shot Put | 219 |
Discus | 235 |
Javelin | 249 |
Hammer | 265 |
RACEWALKING AND MULTIPLE EVENTS | 279 |
Racewalking | 281 |
3000 to 10000 Meters | 109 |
Relays | 123 |
Jumping Events | 139 |
Long Jump | 141 |
Triple Jump | 159 |
High Jump | 173 |
Heptathlon | 287 |
Decathlon | 299 |
309 | |
ABOUT USA TRACK FIELD | 312 |
About the Contributors | 313 |
Altre edizioni - Visualizza tutto
USA Track & Field Coaching Manual Joseph L. Rogers,USA Track & Field Anteprima non disponibile - 2000 |