The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
This is an alternative to the original Atkins diet, allowing you to lose weight successfully & emerge with a healthier, firmer body. It offers all the benefits of the original diet, including the freedom to eat luxuriously & feel completely satisfied, & a metabolic boost giving you more energy & weight loss that never comes back.
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LibraryThing ReviewRecensione dell'utente - marikolee - LibraryThing
This book explains the fundamentals of the Atkins diet. It also offers excellent cognitive behavioral strategies to aid in weight loss . It is well referenced, which is a pleasant surprise when ... Leggi recensione completa
LibraryThing ReviewRecensione dell'utente - VickiLN - LibraryThing
My husband and I have tried the Atkins diet in the past and know without a doubt that it works. That's the positive. The negative was that you were limited to what you could eat, and you had to eat ... Leggi recensione completa