A Path with Heart: A Guide Through the Perils and Promises of Spiritual LifeRandom House Publishing Group, 21 ott 2009 - 384 pagine “This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world. |
Dall'interno del libro
Risultati 1-5 di 49
Pagina viii
... Turning Straw into Gold 71 Meditation : Reflecting on Difficulty 81 Meditation : Seeing All Beings as Enlightened 82 CHAPTER 7 Naming the Demons 83 How to Begin Naming 84 Meditation on Making the Demons Part of the Path 100 Meditation ...
... Turning Straw into Gold 71 Meditation : Reflecting on Difficulty 81 Meditation : Seeing All Beings as Enlightened 82 CHAPTER 7 Naming the Demons 83 How to Begin Naming 84 Meditation on Making the Demons Part of the Path 100 Meditation ...
Pagina 23
... turn away from the pains and difficulties of life . We use addictions to support our denial . Ours has been called the Addicted Society , with over twenty million alcoholics , ten million drug addicts , and millions addicted to gambling ...
... turn away from the pains and difficulties of life . We use addictions to support our denial . Ours has been called the Addicted Society , with over twenty million alcoholics , ten million drug addicts , and millions addicted to gambling ...
Pagina 30
... turn with interest and kind attention . In each area of struggle , let your body , heart , and mind be soft . Open to whatever you experience without fighting . Let it be present just as it is . Let go of the battle . Breathe quietly ...
... turn with interest and kind attention . In each area of struggle , let your body , heart , and mind be soft . Open to whatever you experience without fighting . Let it be present just as it is . Let go of the battle . Breathe quietly ...
Pagina 39
... turn to your breathing . Let your breath move freely through your body . Let each breath bring a calmness and an ease . As you breathe , sense your capacity to open in body , heart , and mind . Open your senses , your feelings , your ...
... turn to your breathing . Let your breath move freely through your body . Let each breath bring a calmness and an ease . As you breathe , sense your capacity to open in body , heart , and mind . Open your senses , your feelings , your ...
Sommario
19 | |
39 | |
Mindfulness of Breathing | 49 |
PROMISES AND PERILS | 56 |
Turning Straw into Gold | 71 |
Reflecting on Difficulty | 81 |
Meditation on Making the Demons Part of the Path | 100 |
Kundalini and Other | 119 |
Generosity Codependence and Fearless | 215 |
Transforming Sorrow into Compassion | 226 |
Psychotherapy and Meditation | 244 |
Problems with | 254 |
The Heart Is Our Garden | 272 |
An Undivided Heart | 287 |
Spiritual Maturity | 309 |
The Great Song | 322 |
Reflecting on Your Attitude Toward Altered | 134 |
Meditation on Death and Rebirth | 155 |
A Lamp Unto Ourselves | 157 |
Accepting the Cycles of Spiritual Life | 171 |
No Boundaries to the Sacred | 184 |
No Self or True Self? | 198 |
Enlightenment Is Intimacy with All Things | 332 |
APPENDIX Insight Meditation Teachers Code of Ethics | 340 |
Glossary | 348 |
51 | 354 |
53 | 362 |
Altre edizioni - Visualizza tutto
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life Jack Kornfield Anteprima limitata - 1993 |
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life Jack Kornfield Visualizzazione estratti - 1993 |
A Path with Heart: The Classic Guide Through the Perils and Promises of ... Jack Kornfield Anteprima non disponibile - 2002 |
Parole e frasi comuni
absorption Achaan Chah Alan Watts anger arise asked attention awakening awareness become begin bodhisattva breath bring Buddha Buddha nature Buddhist called chakra Chogyam Trungpa compassion compassionate concentration confusion consciousness create cycles Dalai Lama deep demons desire dharma difficulties discover emptiness encounter energy enlightenment experience face fear feel five precepts forgiveness freedom grasping guru healing heart honor human images inner Insight Meditation Jack Kornfield karma Karmapa koans Lama let go listen lives look loving-kindness monastery monk Nasrudin ourselves pain patterns peace person precepts problems Ram Dass realms relationship release retreat sacred seek sense sexual six realms skillful sorrow spiritual community spiritual path spiritual practice story suffering Sufi teacher teachings therapy Thich Nhat Hanh things thoughts touch tradition transform truth understanding vipassana vision walk whole wisdom wise Zen master