Food Rules: An Eater's ManualPenguin, 29 ott 2013 - 224 pagine An enhanced edition of Food Rules—beautifully illustrated and packed with additional food wisdom Michael Pollan’s Food Rules prompted a national discussion helping to change the way Americans approach eating. This new edition illustrated by celebrated artist Maira Kalman—and expanded with a new introduction and nineteen additional food rules—marks an advance in the national dialogue that Food Rules inspired. Many of the new rules, suggested by readers, underscore the central teachings of the original Food Rules, which are that eating doesn’t have to be so complicated and that food is as much about pleasure and community as it is about nutrition and health. A beautiful book to cherish and share, Food Rules guides us with humor, joy, and common sense toward a happier, healthier relationship to food. |
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adage animals antioxidant artificial sweeteners avoid better off eating caffeine calories cancer carbohydrates cereal CHEEZLE chronic diseases consuming contain cook CRAZY FUN dietary Diglycerides drink eat less eat more slowly edible foodlike substances everyday fact fiber flavor food culture food manufacturers Food marketers food products food rules food scientists food wisdom fresh fried fruits grandmothers health claims healthier heart disease high-fructose corn syrup highly processed hunger ice cream Maira Kalman meal meat MICHAEL POLLAN moderation nonfat nutrients nutritional science obesity omega-3 fatty acids OMNIVORE'S DILEMMA ounces packaged percent personal policies plants plate polyphenols portion probiotics processed foods protein real food recognize as food rule number salt saturated fat sauce savor Slow Food USA snack foods soda special occasion foods Sugar is sugar supermarket sweetness thanks things traditional diets trans fats vegetables vitamins Walter Willett Western diet white flour whole grains