Physical Activity & HealthJones & Bartlett Learning, 15 dic 2016 - 666 pagine Physical Activity and Health, Fifth Edition offers expert knowledge based on the latest scientific evidence from physical activity and health research along with a variety of instructive elements that assist and encourage students in developing a personalized physical activity and health plan. The goal of the book is to introduce concepts and to develop the skills and interest to make physical activity a life-long habit. This text equips students with the information, skills, and practical know-how to gain control of their health and decide what to do and how and when to do it. |
Altre edizioni - Visualizza tutto
Physical Activity and Health: The Evidence Explained Adrianne E. Hardman,David J. Stensel Anteprima limitata - 2009 |
Physical Activity and Health: The Evidence Explained Adrianne E. Hardman,David J. Stensel Anteprima limitata - 2004 |
Physical Activity and Health: The Evidence Explained Adrianne E. Hardman,David J. Stensel Anteprima limitata - 2009 |
Parole e frasi comuni
Activity and Health adults alcohol arteries Assess atherosclerosis body fat body fat percentage body’s bone calcium calories cancer carbohydrates cardiorespiratory endurance cardiovascular disease cause cells chapter cholesterol chronic diseases cigarette consume current behavior patterns decrease developing diet disorders drinking drug eating effects energy feel FIGURE function goals health benefits Health Connection healthcare healthrelated heart disease heart rate high blood pressure hormones important increase individuals injury insulin intake levels lifestyle maintaining a healthy major match my current metabolic moderateintensity muscle groups MyPlate nutrients nutrition obesity Online osteoblasts osteoporosis overweight oxygen percent perform person protein psychoactive drugs recommended reduce regular physical regular physical activity relationships resistance exercise resistance training response risk factors saturated fat sexually transmitted infections smoking social STIs stress stressor stretching symptoms TABLE tissue trans fat type 2 diabetes U.S. Department vitamin D vitamins wellbeing