Exercise Physiology: Energy, Nutrition, and Human PerformanceWilliams & Wilkins, 1996 - 849 pagine This student text emphasizes nutrition and the use of energy systems during training. A new chapter has been added for this edition on clinical exercise physiology for cardiovascular and pulmonary resuscitation, and there are Focus on Research sections with synopses of actual published experiments and studies in the field - these seek to demonstrate the principles of the text in the context of real-world clinical physiology, nutrition and exercise science. There is also an accompanying Class Preparation Guide, which challenges students and provides a reinforcement of information in the text. A new appendix has been added, on the 1995 ACSM Position Stamps. |
Sommario
Vitamins Minerals and Water 33235 | 35 |
Optimal Nutrition for Exercise | 61 |
SECTION 2 Energy for Physical Activity | 81 |
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Parole e frasi comuni
acid action activity adaptations aerobic altitude Appl approximately arterial athletes average blood body composition body fat body mass breathing capacity carbohydrate carbon cardiac cause cell changes compared concentration cycle decrease determined diet effect endurance energy et al example exercise factors female fibers Figure flow fluid force function glucose glycogen greater heart rate heat hormone human important improved increase individuals intake intensity lactate less lipid loss lower lung male maximal measured metabolism minute muscle muscle fibers muscular myosin normal obesity occurs output oxygen uptake performance period physical activity Physiol Physiology plasma pressure production protein recovery reduced relatively release resistance response rest running specific speed Sports Exerc strength subjects swimming Table temperature tion tissue units values volume weight women
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Eating Disorders: Assessment and Treatment David G. Schlundt,William G. Johnson Visualizzazione estratti - 1990 |