House Call: How Ordinary People Have Extraordinary Health

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Wheatmark, Inc., 2007 - 264 pagine
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Are you in pain? Overweight? Tired and fatigued? Stressed and depressed? Sick of treating your symptoms with drugs that don't help? Would you like to find natural ways to solve your health problems?

In "House Call: How Ordinary People Have Extraordinary Health," you'll find natural solutions to all of these health problems and more. You'll find a simple four-part approach to achieving health and wellness naturally without medications. And it's so simple, anyone can do it!

A human being is like a house with four rooms: a physical room, a mental room, an emotional room, and a spiritual room. If you go into each room on a daily basis and do some light housecleaning, you can achieve optimal health and wellness. With Dr. Dawahare's complete health system, you get detailed help with the entire process, not just a list of to-dos. Dr. Dawahare shows you the secrets of health transformation and how healthy people live as well as:

? How to heal physical pain and disease

? How to have more energy

? How to heal mental illness and pain

? How to end depression and stress

? How to heal emotional pain and baggage

? How to release excess weight

? How to heal spiritual suffering and pain

? How to feel balanced and connected

 

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Sommario

Introduction
1
The Physical Room
18
The Mental Room
37
The Emotional Room
54
The Spiritual Room
73
Conclusion
90
House Call Companion Journal
91
House Call Food Fitness Journal
191
House Call Gratitude Journal
205
House Call Success Journal
215
House Call Dream Journal
224
House Call Truth Journal
238
Resources
243
About the Author
247
Copyright

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Pagina 100 - Let everyone sweep in front of his own door and the whole world will be clean.
Pagina 29 - Multiply height (in inches) by height (in inches) 65 x 65 =4,225 3. Divide the answer in step 1 by the answer in step 2 to get the BMI.
Pagina 46 - Others prefer to meditate 20 minutes in the morning and 20 minutes in the afternoon to help them refocus.
Pagina 22 - Brush and floss your teeth at least twice per day, once in the morning and once in the evening.
Pagina 76 - For example, workout for a minimum of thirty minutes a day five days a week or eat five small meals daily of fresh organic foods.
Pagina 30 - ... type 2 diabetes, coronary heart disease, stroke, gallbladder disease, osteoarthritis, respiratory problems, and prostate, endometrial, breast, and colon cancers.
Pagina 14 - There are many ways to read this book. Here are a few suggestions you might find helpful.
Pagina 1 - If you feel or have felt this way, you are not alone.

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