A Path with Heart: A Guide Through the Perils and Promises of Spiritual LifeRandom House Publishing Group, 1 giu 1993 - 384 pagine “This important guidebook shows in detail and with great humor and insight the way to practice the Buddha’s universal teachings here in the West. Jack Kornfield is a wonderful storyteller and a great teacher.”—Thich Nhat Hanh “Jack is helping to pave the path for American Buddhism, bringing essential basics into our crazy modern lives. And the language he uses is as simple and as lovely as our breath.”—Natalie Goldberg Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world. Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books. From compassion, addiction, and psychological and emotional healing, to dealing with problems involving relationships and sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those with years of experience. A Path with Heart is filled with practical techniques, guided meditations, stories, koans, and other gems of wisdom that can help ease your journey through the world. The author’s own profound—and sometimes humorous—experiences and gentle assistance will skillfully guide you through the obstacles and trials of spiritual and contemporary life to bring a clarity of perception and a sense of the sacred into your everyday experience. Reading this book will touch your heart and remind you of the promises inherent in meditation and in a life of the spirit: the blossoming of inner peace, wholeness, and understanding, and the achievement of a happiness that is not dependent on external conditions. Sure to be a classic, A Path with Heart shows us how we can bring our spirituality to flower every day of our lives. It is a wise and gentle guidebook for an odyssey into the soul that enables us to achieve a deeper, more satisfying life in the world. |
Dall'interno del libro
Risultati 1-3 di 87
Pagina 30
... attention into the present , sit quietly , and notice whatever sensations are present in your body . In particular , be aware of any sensations , tensions , or pains you may have been fighting . Do not try to change them , simply notice ...
... attention into the present , sit quietly , and notice whatever sensations are present in your body . In particular , be aware of any sensations , tensions , or pains you may have been fighting . Do not try to change them , simply notice ...
Pagina 53
... ATTENTION . Sit comfortably and quietly . Let your body rest easily . Breathe gently . Let go of your thoughts , past and future , memories and plans . Just be present . Begin to let your own precious body reveal the places that most ...
... ATTENTION . Sit comfortably and quietly . Let your body rest easily . Breathe gently . Let go of your thoughts , past and future , memories and plans . Just be present . Begin to let your own precious body reveal the places that most ...
Pagina 60
... attention was learned by one meditation student while she and her husband lived in a remote community in the ... attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide ...
... attention was learned by one meditation student while she and her husband lived in a remote community in the ... attention on the breath is perhaps the most universal of the many hundreds of meditation subjects used worldwide ...
Sommario
DID I LOVE WELL? | 11 |
A MEDITATION ON LOVINGKINDNESS | 19 |
STOPPING THE WAR | 22 |
Copyright | |
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Altre edizioni - Visualizza tutto
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life Jack Kornfield Anteprima limitata - 2009 |
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life Jack Kornfield Anteprima limitata - 1993 |
A Path with Heart: The Classic Guide Through the Perils and Promises of ... Jack Kornfield Anteprima non disponibile - 2002 |
Parole e frasi comuni
absorption Achaan Chah anger arise asked attention awakening awareness become begin bodhisattva breath bring Buddha Buddha nature Buddhist called chakra Chogyam Trungpa Codependence compassion compassionate confusion consciousness create cycles Dalai Lama deep demons desire develop dharma difficulties discover emptiness encounter energy enlightenment experience face fear feel Five Precepts forgiveness freedom grasping guru healing honor human images inner Insight Meditation Jack Kornfield karma Karmapa koans Lama let go listen live look loving-kindness Mahasi Sayadaw monastery monk Nasrudin ourselves pain path with heart patterns peace person precepts problems Ram Dass realms relationship release retreat sacred seek sense sexual six realms skillful sorrow spiritual community spiritual path spiritual practice story suffering Sufi teacher teachings Thich Nhat Hanh things thoughts touch tradition transform truth understanding vipassana vision walk whole wisdom wise Zen master